This type of fleet is more based around individual piloting, in short: fly your own ship for the most part of these fleets. anchoring will happen for certain things.
Goal of these fleets with me, is to hunt krabs/miners and find the occasional opportunity to fight or dick around on ess grids.
Its prolly not the easiest type of fleet to follow, because it will be moving fast mostly,but if you managed to keep up with cryos BGH ceptor fleets and alike..then your fine.